So, was trawling the internet for boxing techniques and came across a fabulous website that has everything healthy about it. Great resource for all sorts of things, and they have sections divided up guys and dolls alike.
Here it is:
http://www.livestrong.com/woman/
Have fun with lots of great tips. I've already found a heap of awesomeness on there in a couple of minutes.
Every little bit counts.
Em xx
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